Helpful for those with adrenal fatigue, anxiety issues or sleep problems, 5HTP is a natural amino acid and the precursor to serotonin.
Serotonin is used in the body for neurotransmitter production and has a role to play in maintaining normal nerve and brain function. Serotonin may also be converted to melatonin, important in the sleep-wake cycle.
Ingredients: Pure Griffonia simpliciflora seed extract, Vitamin C, Vitamin B6, vegetable glycerine. Supplies 200mg 5HTP
Dosage: Take one capsule daily, in the mornings (increasing to two if required)